Amount of 20:5 n-3 (EPA) in SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato

Fast Foods

In 100 g (Grams) of SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato there is 0.002 g of 20:5 n-3 (EPA). Change amount

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20:5 n-3 (EPA)

20:5 n-3 (EPA) is a nutrient present in many other foods. The below table lists foods high in 20:5 n-3 (EPA) other than SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato.

Fish oil, menhaden 13.168 g 13.17%
Fish oil, salmon 13.023 g 13.02%
Fish oil, sardine 10.137 g 10.14%
Oil, bearded seal (Oogruk) (Alaska Native) 9.71 g 9.71%
Fish oil, cod liver 6.898 g 6.90%
Fish oil, herring 6.273 g 6.27%
Oil, spotted seal (Alaska Native) 3.93 g 3.93%
Oil, beluga, whale (Alaska Native) 2.8 g 2.8%
Fish, caviar, black and red, granular 2.741 g 2.74%
Fish, mackerel, salted 1.619 g 1.62%
Fish, roe, mixed species, cooked, dry heat 1.26 g 1.26%
Fish, herring, Pacific, cooked, dry heat 1.242 g 1.24%
Fish, shad, american, raw 1.086 g 1.09%
Fish, salmon, chinook, cooked, dry heat 1.01 g 1.01%
Fish, salmon, chinook, raw 1.008 g 1.01%
Fish, roe, mixed species, raw 0.983 g 0.98%
Fish, herring, Atlantic, kippered 0.97 g 0.97%
Fish, herring, Pacific, raw 0.969 g 0.97%
Smelt, dried (Alaska Native) 0.91 g 0.91%
Fish, herring, Atlantic, cooked, dry heat 0.909 g 0.91%
SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato

SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato is a type of Fast Foods. The most significant nutrients in SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato are listed below.

Water 58.88 g 58.88%
Energy (calorie) 183 kcal
Energy (joule) 766 kJ
Protein 12.29 g 12.29%
Total lipid (fat) 5.34 g 5.34%
Ash 2.01 g 2.01%
Carbohydrate, by difference 21.49 g 21.49%
Fiber, total dietary 1.2 g 1.2%
Sugars, total 3.41 g 3.41%
Sucrose 0 g
Glucose (dextrose) 1.36 g 1.36%
Fructose 1.45 g 1.45%
Lactose 0 g
Maltose 0.6 g 0.6%
Galactose 0 g
Starch 16.43 g 16.43%
Calcium, Ca 183 mg 0.18%
Iron, Fe 2.02 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 132 mg 0.13%

Nutrients in SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato